Finding out you have a food allergy can be devastating.

Finding out you have a food allergy can be devastating. I think my first thought was, "What does that mean?" You ask your doctor and he says just avoid that food. It's just a skin test. They aren't entirely accurate.

I am going to attempt to give you ideas and recipes on how to avoid corn. It can be quite the challenge.

Sorry that my blog is evolving into a little bit of everything in life.



Thursday, September 2, 2010

Chili - my non allerigic husband liked!

Brown:  1lb ground beef, 1 chopped large onion, 1 chopped red bell pepper, 3 - 4 minced garlic cloves
Add:  1 cup beans(kidney, pinto), 1 cup cooked brown rice, ½ - 1 cup liquid (bean liquid or water), 1 T pepper, 2 tsp oregano, 3 tsp basil, 1 – 2 T unfiltered organic cider vinegar, salt to taste
Simmer to desired consistency, or add water as needed.

3 comments:

kc said...

What did you use for the chili taste? I usually use ground ancho chili. I've never made chili without tomatoes, either. This sounds interesting.

Michelle said...

I can't explain it. It just tasted that way to me. Perhaps the amount of oregano and basil. I guessed this recipe. I did add quite a bit. Then the Braggs cider vinegar just added a twist. It was good.

kc said...

It sounds really good, like maybe an Italian beef recipe. I bet you could try those same seasonings in the crock pot with a roast and it would be really good, too.

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