Finding out you have a food allergy can be devastating.

Finding out you have a food allergy can be devastating. I think my first thought was, "What does that mean?" You ask your doctor and he says just avoid that food. It's just a skin test. They aren't entirely accurate.

I am going to attempt to give you ideas and recipes on how to avoid corn. It can be quite the challenge.

Sorry that my blog is evolving into a little bit of everything in life.



Monday, August 3, 2015

Breaded Okra and/or freeze for later

Chop okra 1/4-1/2" slices
Salt okra
Coat with flour (King Arthur White Wheat)
Wet in egg beaten with water
Coat with Millet flour(Arrowhead Mills)
Fry (grape seed oil)
Enjoy 







Freeze for later
Freeze on cookie sheet. Place in quart size (Ziplock) freezer bags. Bake at 425 for 20 minutes or until heated and brown

We enjoy reheating in spring.  
(Products I use)
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