Finding out you have a food allergy can be devastating.

Finding out you have a food allergy can be devastating. I think my first thought was, "What does that mean?" You ask your doctor and he says just avoid that food. It's just a skin test. They aren't entirely accurate.

I am going to attempt to give you ideas and recipes on how to avoid corn. It can be quite the challenge.

Sorry that my blog is evolving into a little bit of everything in life.



Monday, August 15, 2011

Breaded Okra

Cut okra into 1/2 inch pieces
Roll a in millet flour (or flour of your choice)
Roll in egg wash (1 egg and 1 - 2 tablespoons water)
Roll in more millet flour (or flour of your choice)
Fry in oil until brown, or freeze to cook later.

reeze left over flour to use later.

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