Dehydrator Buckwheat Flakes

Diane on FB shared this with me. http://mitochondrialdepletionsyndrome.blogspot.com/2013/02/cold-cereal-flakes-buckwheatcoconut-and.html?m=1

 

Of course I had to alter the recipe for myself. 

3/4 cup buckwheat flour

3/4 cup King Arthur unbleached white wheat flour

1/4 cup ground flax seed

1/2 cup honey

1/2 cup apple sauce

1/2 tsp salt

3/4 cup Lakewood organic apple juice

Diane said the thinner you spread the better 

the flake so I thinned the batter a bit more 

with the apple juice. Spread in 5 fruit leather 

trays.  Cooking on highest heat.  I'll post the 

results later.