Finding out you have a food allergy can be devastating.

Finding out you have a food allergy can be devastating. I think my first thought was, "What does that mean?" You ask your doctor and he says just avoid that food. It's just a skin test. They aren't entirely accurate.

I am going to attempt to give you ideas and recipes on how to avoid corn. It can be quite the challenge.

Sorry that my blog is evolving into a little bit of everything in life.

Monday, January 9, 2012

Quinoa Flakes

Thought I'd add my quinoa flakes recipe I ate this morning. I use 1 cup water, 1/3 cup quinoa flakes microwave 2 minutes. This morning I added raisins and dried apple while cooking. Then a scant tsp Organic Valley butter, sprinkle of cinnamon, tsp honey. I then stir in a couple ice cubes to cool and thin a little, remove excess ice cubes when its cool. (I dried a couple gallons of red delicious apples in Nov. I keep them in ziploc in the freezer)


MizCastle said...

Sounds good! I need to add quinoa flakes to my "must buy" list after I get home. The list is getting SO long! LOL!

Kristy Tillman said...

You could also add frozen fruit (if you know of any safe) instead of the ice cubes as that'll cool it off as well! :)

Unknown said...

Good point! The ice cubes help dilute the cereal, since I don't use milk.

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